Hello Team Flying V!
Welcome to the new blog. Since we are all now super serious runners I thought we should get serious about a blog. This way we can track group runs, post motivational articles, quotes, whatever, hand out Gold Stars (KATH). We can also post pictures and race results to share with our friends and family.
I also think this can replace all those emails and reply all's we often do! If you have any suggestions for layout, content, whatever...let me know!
-Coach VL
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